Energy

Apart of posts on my journey and how I see and understand the world, I'll write here and there some posts with information that I gathered throughout the time – from courses I participated in, from books I've read or other sources.

In this post, I'll talk about energy and Chakras, that in my opinion are the basis of everything.

Everyone’s made of energy. The energy might not be seen to the eye, but it can be felt. The energy is around us, inside of us, in our food, in every part of this world. There’s the energy of mother earth that comes from within earth, and there’s godly energy that comes directly from the source of who we truly are. There are high energies that are good for us, and there are low energies that are bad for us.

The energy within us is divided to 7 main centers and they are called Chakras (Chakra means wheel or a circle in Sanskrit). I will go through every one of the Chakras, on their name and their main role.

The type of Chakras from the basis of the body to the head

Root Chakra – related to the 3D world, to survival, to security, grounding and the connection between the man and his surroundings. If the chakra is blocked or unbalanced, we'll feel threatened, scared, in survival mode and we'll have a problem with money and abundance.

Sacral Chakra – related to sexuality, pleasure, creativity and passion. If the Chakra is blocked or unbalanced, we will feel that we are unable to control our life, we will have problems in relationships and with our sexuality, and also problems with our creativity.

Solar Plexus Chakra – related to the Ego, to confidence and self esteem. If the Chakra is blocked or unbalanced, we will feel emotionally overwhelmed especially with emotions like guilt or self doubt. In addition to that, through the Solar Plexus, we have an empathic sense. We have the ability to connect to other people’s feelings.

Heart Chakra – It’s the emotion center of the body. It is related to love (receiving or giving), compassion and empathy. If the Chakra is blocked or unbalanced, it will be hard for us to be fully emotionally opened with others, we will have a hard time to love or receive love, and we will feel jealousy.

Throat Chakra – related to communication, and our expression with the world and with ourselves. If the Chakra is blocked or unbalanced, it will be harder for us to fully express ourselves and how we feel. We will have pain in the throat or neck area.

Third Eye Chakra – related to intuition, to imagination and wisdom. Through the third eye, we have the access to channeling and seeing the future. If the Chakra is blocked or unbalanced, we will have headaches, sight problems, a problem to be present in the here and now and our sleep will be bad (for example – insomnia).

Crown Chakra – related to connection to divinity and higher consciousness. If the Chakra is blocked or unbalanced, we will feel emptiness and aimless.

The moment the energy centers inside of us are balanced, we can see the balance in our mirror, our 3D world that is outside of us. The abundance is flowing through us and comes to us in many different ways. The moment one Chakra is unbalanced or even a few, we can see the affect we have in our life – how we act, how the abundance is flowing to us (or not) what do we think etc.

Blockage or unbalanced Chakra can happen in a young age from lack of love, trauma or a limiting belief. Energy can be stuck in the body the moment we don’t let it enough space to move through us and get out ( for example crying, moving the body, laughter etc). This energy can also be related to the beliefs we have in our subconscious, and so if we want to release a blockage or to balance a Chakra, we should check what are the beliefs or the conditioning we have in our subconscious. If we have a difficulty doing it alone, I do suggest going to someone who specialized working with the subconscious.

As said before, energy is not something that we see. We won’t know if we have a blocked Chakra until we see how we act or react to a certain situation or until we understand what our body tried to tell us. For example, if we have a certain blockage or unbalance in the throat Chakra – it can be manifested as a throat ache, as inflammation, or as any physical disease that is related to the area. It can also be manifested as a difficulty of expressing ourselves and our truth.

To balance a certain Chakra, we need to do some inner work like asking questions and do a meditation to open blockages. If we won’t do inner work first – we won’t be able to fully balance our Chakras or for a long period of time. The process doesn’t have to be long or hard, but we need to be very focused and honest with ourselves.

Energy Cleansing

Since the energy always surrounding us, we need to be attentive with who we speak to or where are we going because we can attract unwanted energy or receive unwanted energy. For example, if we will go to a crowded place, we can, unknowingly, to take energies of other people whether they are good or not. Hence, every time we are leaving a certain place or before we go to sleep, we have to protect our energy and our personal aura, and for that we will need to do energy cleansing.

?How can we energy cleanse

Lay on your back or sit down while your legs are laying straight in front of you and not crossed (for a better flow of energy). Close your eyes and take a few deep breaths. After you got to a relaxed state of mind, imagine that above your head there's white rain (or golden) or a wave of bright white light that is coming down and going through the tip of your head through to your body and to your feet. Then, the energy will go through your feet and go down to mother earth, and come back up through the feet and clean you again from the inside to the tip of your head.

Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. – Tony Robbins

Energy is flowing. As said before, if we have a blockage in a certain Chakra in our body for example, it won’t be able to flow to the other areas in the best way possible. But apart from that, energy is something that we use on a regular basis. It is a part of our godly power. From the moment that the focus is on a certain thing, the energy is flowing to to that place. In other words – if we will focus on something good that we will want in our life – the energy will flow there and we will eventually see it. And if we will be focused on something that we don’t want in our life, the energy will flow there as well. There’s no exception.

It’s very important to pay attention to where our awareness is going, and focus it on the things that we actually want in life and will be good for us.